How to live fit and good life

Here are the some top 5 home workouts👇 1. P ush ups        There are many kinds of push ups like       *push ups for beginners are :-       # knee push ups and box push ups:-          These kind of push ups are best for beginners those who can't do normal push ups                properly.            These push ups covered bieceps,triceps and chest muscles .            Once you start doing these push ups doing properly and continuously without                         stopping, then you can change to second form. i.e intermediate form.         *push ups for intermediaters are:-        #Inclined push ups and Normal push ups:-          This push ups are little advanced push ups. They also cover muscles like bieceps ,                   triceps,chest,shoulder and upper back .         *push ups for advanced level are:-        # wide arm push ups, staggered push ups, diamond push ups, declined  push ups ,                    reverse push ups and